Abundance: 5 steps to activate

The Energy of Abundance – How you can activate it

Do you sometimes feel like you’re missing something? Peace, time, money or maybe opportunities? This feeling of lack accompanies many people. But the truth is: Abundance is always there – she waits for us to recognize and receive her. The key to this? Gratitude.

In this blog post I will show you:

Why gratitude is the key to abundance
How to shift your focus from lack to abundance
5 steps to activate the energy of abundance in your life daily

Why gratitude is the key to abundance

Gratitude is the language of the soul. Gratitude helps you shift your focus from what is missing to what is already there. And therein lies the magic: When we focus on abundance, we attract more of it into our lives.

Abundance isn’t just material – it shows up in small moments:

The warmth of the sun on your skin
A smile from a stranger
The smell of fresh brewed Coffee

Gratitude opens the door to perceive and receive this abundance.

My personal journey: From lack to abundance

Lack was my constant companion for many years. I felt like I never had enough – not enough money, not enough time, not enough energy. I looked for my happiness outside: more success, more possessions, more recognition. But it was never enough.

The turning point came when I began to show gratitude practice. Every morning I wrote down three things I was grateful for. At first it was little things: the sun, a kind word, the smell of tea. But over time, something began to change. I felt calmer, more content – and suddenly I attracted more abundance into my life.

It’s not easy to let go of the lack, I was so used to it. It felt unusual to focus on the positive. But the more I practiced gratitude, the more I felt: Abundance was always there – just waiting for me to see it.

5 steps to activate the energy of abundance

Start the day with one Gratitude moment
Close your eyes in the morning and notice three things you are grateful for – no matter how small. I like to prime myself with three “big” things I am grateful for, and then it is easier to come up with three smaller things that I can be grateful. My three “big” things I am grateful for every day are:
- I am Alive: According to the World Population Review, more than 170,000 people have perished each day, and I am alive.
Speak the language of abundance
Say to yourself: “I am pure abundance. I I am pure gratitude.” These words carry a powerful energy.
Practice mindful receiving
Be open to life’s little gifts – a conversation, an opportunity, a moment of silence.
Share your gratitude
Write a message to someone expressing why you are grateful that they exist.
Establish an evening ritual
Every evening, write down three moments from the day that showed you how much abundance there is in your life.

Abundance is a process, not a one-time act

It’s not about being grateful once and then expecting everything to be perfect. Gratitude is a practice. There are days when it’s difficult – and that’s exactly when the magic lies in focusing on the minimum: the water from the tap, the air you breathe, the roof over your head.

Gratitude changes everything

Silke, a customer of mine, constantly felt stressed and drained. Together we started with a simple gratitude exercise: Every evening she wrote me three things she was grateful for. After a few weeks she told me how her life was changing. She felt lighter, attracted new opportunities, and treated herself with more kindness.