Stillness in the Midst of Chaos Let me introduce you to something that changed my life—maybe it will change yours too: Green Sketching. Picture this: Your mind is racing. The to-do list keeps growing. And you just feel… exhausted.Sound familiar?…
How to ground yourself and feel safe,no matter where you are Imagine feeling deep inner peace — right now.Right here, in the middle of your day.No matter what’s happening around you. How often do you rush through the day, driven…
Your life’s map has always been there.
You just never really picked it up and looked at it.
The Red Thread of Your LifeHow to Recognize Your Patterns and Rewrite Your Story Do you know that feeling when the same situations keep repeating in your life? Almost as if you’re running in circles, experiencing the same lessons over…
Look around you. From Nazi gestures in the highest positions of power to endless scandals in Hollywood, the world seems to be burning brighter with chaos each day. And in response, we see self-proclaimed “good people” fighting hate with even…
TikTok ban: We can learn to be Resilient Resilience is the key to thriving in uncertainty. Change is an inevitable part of life, and the TikTok ban in the US is a striking example of how suddenly our everyday lives…
Are you one of those people who asks yourself: Does it all make sense? Maybe you know that feeling of desire: a quiet desire that makes you wonder if there’s more to life. You have achieved a lot – perhaps…
The Energy of Abundance – How you can activate it Do you sometimes feel like you’re missing something? Peace, time, money or maybe opportunities? This feeling of lack accompanies many people. But the truth is: Abundance is always there –…
In the sixth episode of the Fearless Love Forum, I am speaking with Jill Howell, a somatic therapy trauma recovery coach. Jill delves deep into the intricate relationship between the body and mind, emphasizing how crucial this connection is for healing from traumatic experiences. The discussion opens with Jill explaining her role as a somatic trauma recovery coach, highlighting that her approach goes beyond traditional cognitive talk therapy. Instead, it involves body-led integrative methods that tap into the body's wisdom to release trauma.
In this fifth episode of The Fearless Love Forum, I am speaking with Mark Arnold, an aura therapy expert, I am speaking with Mark Arnold, a renowned aura therapist, seminar leader, and author from Switzerland. Marc overcame his own trauma from sexual abuse using Aura Therapy, and shares his profound insights and experiences in working with energy fields to promote healing and well-being. He explains that every living being possesses an energy field, or aura, which mirrors their thoughts, emotions, and experiences. These energy fields can often become cluttered with negative energies, traumas, and blockages that affect our mental, emotional, and physical health.
