How to ground yourself and feel safe,no matter where you are Imagine feeling deep inner peace — right now.Right here, in the middle of your day.No matter what’s happening around you. How often do you rush through the day, driven…
How often do you feel like you’re living a life that isn’t truly yours?As if someone else is silently charting your course — unseen, but unmistakably present. Maybe through expectations. Maybe through fear. Maybe through old patterns. The truth is:🗺️…
Do you ever feel like you’re running in circles – facing the same situations, the same struggles, the same people over and over again? Maybe you’ve asked yourself: Why does this always happen to me? In this video, we’re diving…
Look around you. From Nazi gestures in the highest positions of power to endless scandals in Hollywood, the world seems to be burning brighter with chaos each day. And in response, we see self-proclaimed “good people” fighting hate with even…
TikTok ban: What we can learn from sudden changes in our lives Resilience is the key to thriving in uncertainty. Change is an inevitable part of life, and the TikTok ban in the US is a striking example of how…
In the sixth episode of the Fearless Love Forum, I am speaking with Jill Howell, a somatic therapy trauma recovery coach. Jill shares her expertise on how the body-mind connection is integral to healing from traumatic experiences. She explains the significance of somatic therapy, which involves accessing the wisdom held in the body, distinct from traditional cognitive talk therapy. Jill highlights the role of the vagus nerve, central to the polyvagal theory, in regulating the body's response to stress and trauma.
In this fifth episode of The Fearless Love Forum, I am speaking with Mark Arnold, an aura therapy expert, seminar leader, and author from Switzerland. Marc overcame his own trauma from sexual abuse using Aura Therapy, and he explains how it works to clear energy fields, release traumas, and enhance overall well-being. He reveals that every living being has an energy field that mirrors their thoughts, emotions, and experiences. Through Aura Therapy, Mark helps individuals cleanse these energy fields, removing blockages that cause stress, anxiety, and negative patterns.
In this fourth episode of the Fearless Love Forum, I have an enlightening conversation with Ali Gonçalves, founder of Four Elements Retreat in Portugal. Ali is an experienced feel-good coach and a Rapid Transformational Therapy (RTT) practitioner. She shares her inspiring journey of self-discovery, which spans over a decade and includes yoga, coaching, self-development, and significant transformations through motherhood and marriage.
In the third episode of the Fearless Love Forum, I introduce you to Rachel Teeling, a distinguished dating, relationship, and confidence coach. Rachel's journey and expertise provide valuable insights into the complexities of modern relationships and personal growth.
In this interview, I am speaking with Dawn Priestley-Cervo, author of “Going the Distance: Learning to Love Your Long-Distance Relationship.” Annie and I have our own experience with a long-distance relationship during the lockdowns and Dawn’s expertise would have been invaluable to us at that time. Dawn discusses her ten-year long-distance relationship with her now-husband, highlighting the challenges they faced, such as raising children and job commitments, and how they ultimately persevered.
